Mental Illnesses 101

For someone who doesn’t have a mental illness, it can be confusing to understand someone who has. It’s as uncontrollable as having the flu, a broken leg, or cancer. Here’s a better way to put it:

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As someone who suffers from OCD and anxiety (diagnosed professionally in June 2013—but have had it since I was born) I know it’s extremely annoying when someone acts like you’re putting it on, doing it for attention, or the classic, “It’s all in your head.” Mental illnesses are as real as any physical sickness out there.

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See the difference? 

Mental illnesses need to stop being put down as something that can be helped. Because, the truth is, it can’t. It can’t at all.